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We’re here to support you on your wellness journey. Browse our Frequently Asked Questions below or reach out to us directly — our team is always ready to help.
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Frequently Asked Questions
Mindsila is a mental wellness companion app designed to support your emotional health through guided journaling, CBT-based insights, mood tracking, and personalized AI recommendations. It helps you understand your patterns, manage stress, and build healthier habits.
Yes. Your privacy is our top priority. All your personal data is encrypted and stored securely. You have complete control over your information and can permanently delete your account and data at any time.
Our app is for anyone who wants to improve their mental well-being, reduce stress, manage anxiety, or simply understand themselves better. Whether you’re a student, professional, or parent, MindBerry adapts to your needs.
No. Mindsila is a self-help and wellness tool based on Cognitive Behavioral Therapy (CBT) principles. It is not a substitute for professional mental health care. If you’re experiencing severe mental health issues, we encourage you to seek help from a licensed therapist or medical professional.
Our AI analyzes your journaling and mood patterns to highlight trends, strengths, and areas of improvement. You’ll also get CBT-based suggestions and wellness tips to guide your personal growth.
You can use the app with all its features for free, for the first week. After the trial period, you have the option to sign up for our monthly subscription at $4.99 USD, or pay annually with a discount – $39.99 USD.
Simply download the app, create an account, and begin your first guided journal or mood check-in. The app will guide you step by step. You could also use our web version at https://my.mindberry.com.